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In Conclusion. . .

Services/Programs

Here’s a brief description of the most requested of our many beneficial 

Center for Coping services:

 

  • Stress Management

Interested in stress management? You’ll quickly learn how to identify the specific sources of your stress, the changes you can make, and effective techniques to reduce stress and increase control of your life.

  • Living Well . . . Despite Medical Problems

It is possible! We’ll help you learn how to adjust to the ways your medical problems affect you- and how to put to use newly learned and proven coping skills- to further help you to live a productive, satisfying life.

  • Depression Alleviation

Learn how to view your life in a more positive manner through the use of successful techniques that can help you to reduce depression and improve your mood.

  • Anxiety and Panic Reduction

Learn how to implement effective techniques that help to reduce anxiety and panic… and increase your control.

  • Marital, Relationship and Family Problems

Individuals, couples and families learn how to identify problem areas, improve communication and enhance relationships.

  • Bereavement Counseling

These services, specifically designed to help you deal with the loss of a loved one, also include effective techniques for coping and moving on with your life.

  • Biofeedback

Biofeedback, an easy, enjoyable, relaxing technique done with the assistance of state-of-the-art equipment, is useful for anxiety, pain, headaches, migraines, or for other symptom relief. You’ll learn how to use this modern technology to accomplish your goals… and continue progress on your own.

  • Career and Vocational Counseling

Dissatisfied with your job? Considering making a change? Not quite sure? Our career and vocational counseling services will provide valuable assistance to help you to establish… and achieve… your goals.

  • "Senior" Services

If you are a senior citizen, interested in improving the quality of your life, or any physical, emotional, social, or relationship problem, you’ll find Center for Coping services tailor-made to meet your needs. In addition, our specialists will help you deal with any of the many modern day problems facing you today, such as substance abuse among family members, having to raise and support grandchildren, and having grown children moving back in after divorce.

  • Play Therapy

Children who have difficulty expressing their needs or problems can make significant improvements in their lives through professionally provided "play therapy"- a new and innovative therapeutic technique that uses guided play, in combination with a number of different strategies, to help the child overcome problems and deal with emotions in a safe, non-threatening and (if needed) non-verbal manner.

  • Wellness Division

Our new Wellness Division offers certified programs for CPR training, first aid training, babysitter training, as well as courses in parenting and family enhancement, and crisis counseling services. 

  • Weight Management

This is not a "diet" program! If you are searching for "the" way to lose weight, we’ll help you learn the reasons previous diets have not worked for you, the issues interfering with your success… the strategies for resolving them, and finally, effective techniques to shed those pounds you want… and need… to lose. In addition, the Center for Coping offers pre-surgical bariatric evaluations, counseling services before and after bariatric surgery

  • Telephone Sessions

If face-to-face sessions are difficult or impossible to arrange due to medical problems, transportation difficulties, weather, or other family concerns, our helpful full-service telephone sessions are a viable alternative.

 

        Now you have a brief overview of some of our programs and services. At this time, click below to learn about our Free Screening Programs , another way to help you determine if the Center for Coping is for you.

Free Screenings

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